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Also remember: a healthy gut plays a crucial role in digestion and absorption , helping your body to effectively absorb and use nutrients from both the foods you eat and the supplements you take

Selenium deficiency is associated with hypothyroidism, Hashimoto's, thyroid enlargement (goitre), thyroid cancer, and Graves' disease

Long-term use of PPIs can lead to Vitamin B12 deficiency. PPIs cut down on stomach acid, which is needed to release Vitamin B12 from food proteins

The prevalence of the 718TC and 718CC genotypes of the GPX4 gene was higher in the EHCS group as compared with the EH group (OR=2.12, 95%CI 1.423.16, P =0.0002, P adj =0.0018)