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Observational data from clinical practices suggests menopausal women using GLP-1 agonists report improved blood sugar stability, reduced hot flash severity (possibly due to metabolic stabilization), and better quality of life around food and eating

These fats naturally increase GLP-1 levels and include: Monounsaturated fatty acid (MUFA) Omega-3 fatty acids These types of fats are found in foods like: Trout, Salmon, Mackerel, Anchovies, Herring, Sardines Avocado and avocado oil Olives and olive oil Flaxseeds and flaxseed oil In contrast, saturated fats and omega-6 fatty acids dont seem to increase GLP-1 levels as effectively

Why This Program Matters The Medicare GLP-1 Bridge Program could be significant for beneficiaries who have struggled to access weight loss medications due to cost or lack of coverage

Diabetes Care 44(Supplement 1):S40S52