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Unfortunately, steroids can also induce cravings for sugar and salt

These are indications that your B12 is working

The NHS lists other symptoms of vitamin B12 deficiency to look out for: A pale yellow tinge to your skin A sore and red tongue (glossitis) Mouth ulcers Pins and needles (paraesthesia) Changes in the way that you walk and move around Disturbed vision Irritability Depression Changes in the way you think, feel and behave A decline in your mental abilities, such as memory, understanding and Judgement (dementia) DON'T MISS If you experience these symptoms, see a GP

Supporting Brain Function and Mood Vitamin B12 supports memory, focus, and mood balance