Full text Jastreboff AM, et al
Key Features at a Glance GLP-1 shot tracker & injection reminders GLP-1 oral pill tracker & reminders Works with Ozempic, Mounjaro, Wegovy, Zepbound, Semaglutide, Tirzepatide, Retatrutide, & all other glp1 medications Customizable shot scheduler, reminders, and alerts Track weight, side effects, hydration, and nutrition Progress photo log, charts, and calendar view AI Food Scanner for instant meal insights Injection site rotation tracking Supports all major measurement systems, so you can log weight, size, and fluids in the units that feel natural to you pounds, kg, stones, inches, cm, feet, ounces, and liters
If Metamucil (psyllium husk) causes too much bloating on Ozempic, Wegovy, Zepbound, Mounjaro, or Retatrutide , many people assume switching to "gas-free" Citrucel is the safe alternative
With the FDA resolving GLP-1 shortages, access to compounded versions is shifting, but your progress doesnt have to stall