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Everyday Wear: Adds a touch of spirituality to casual outfits
Weighted sand balls for home or studio workouts
In the concise yet comprehensive practice manual entitled The Illumination of Primordial Consciousness
Sandbags for yoga and pilates practice
The Power of Meditation: A Complete Guide to Transforming Your Mind (Wisdom Culture Series) Buddhist Philosophy Everyday Wear: Adds a touchWhat is meditation, and how do we practice it? In The Power of Meditation, Lama Zopa Rinpoche, beloved teacher and co founder of the Foundation for the Preservation of the Mahayana Tradition, offers clear explanations and instructions for the life changing practice of meditation. From preparatory procedures, such as selecting a space and adopting the proper motivation, to the details of posture and how to focus the mind, Rinpoche offers step by step
