Interoception Psychoeducation Worksheets Color:Blue An ideal resource for therapists

An ideal resource for therapists and counsellors working with clients presenting with anxiety

strategies and hands-on exercises teaching the skills required to identify and balance unhelpful thought processes

15 Page PDF Digital Download

and easy to integrate into therapy sessions

Interoception Psychoeducation Worksheets Color:Blue An ideal resource for therapists15 Page PDF Digital Download Our interoception psychoeducation worksheets have been designed to assist therapists working with individuals in need of understanding interoception, building a better connecting with and understanding their bodily cues and emotions, while minimising negative coping strategies and dysregulation. All information, exercises and activities found in our interoception psychoeducation worksheets are designed to be practical and