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If you drink a lot of alcohol and take alpha-lipoic acid too, you should take a thiamine supplement

Common contraindications cited in the research-use community include: anyone with active or recent cancer (BPC-157 and TB-500 promote angiogenesis), people with Wilson's disease or other copper-metabolism disorders (GHK-Cu component), anyone pregnant or breastfeeding (no safety data), and athletes subject to WADA testing (BPC-157 and TB-500 are prohibited)

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Track Your Cycle: Maintaining awareness of your menstrual cycle through calendar apps helps you detect your fertile window