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Challenging Beliefs (02:01:27) Cultivating Open-Mindedness & Empathy (02:08:15) Building Self Narratives: Empathy, Burnout (02:13:56) Tools: Goal Setting (02:19:54) Tool: Middle Problem, Maintaining Motivation (02:24:55) Tool: Aversion & Memory, Peak-End Rule (02:31:41) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Neural Network Newsletter, Social Media Title Card Photo Credit: Mike Blabac Disclaimer Day 140 Tony Hawk: Harnessing Passion, Drive & Persistence for Lifelong Success In this episode, my guest is Tony Hawk, the legendary and pioneering professional skateboarder, video game and skateboard industry entrepreneur, and founder of the Skatepark Project, whose philanthropic mission is to help underserved communities create safe and inclusive public skateparks for all youth
The SURMOUNT clinical trials investigating tirzepatide for weight management have reported headaches in participants, but this remains investigational for this indication in the UK
Fidelus RK, Tsan MF
Recent reports revealed that tripling the standard dose resulted in significantly greater weight loss, according to UT Southwestern Medical Center (2025)
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