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ideally 6-8 cups of vegetables across the color spectrum (eat the rainbow) Whole fruits Pastured and organic meat, poultry, and eggs Seafood Starchy tubers, such as sweet potatoes and cassava Organ meats, such as beef or chicken liver Bone broth Healthy fats such as extra virgin olive oil, coconut oil, coconut milk, avocado, nuts, and seeds The Paleo Reset Diet is a powerful strategy for reducing Lyme-related inflammation that can be further customized throughout your healing journey, as needed for your unique case

By stimulating osteoblast activity (the cells responsible for building bone), certain peptides can promote: Fracture healing Post-surgical bone recovery Improved bone density in conditions like osteoporosis This opens up exciting possibilities for patients dealing with slow-healing fractures or age-related bone loss

Am J Physiol Renal Physiol 2019;316:F23140.ArticlePubMed 77

However, ASTs elevation lacks prognostic utility, as peak values do not predict survival or transplant eligibility