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Well give you practical, realistic guidelines for: Hitting a minimum daily protein target that fits within your GLP-1 appetite changes Structuring meals and snacks so youre not chronically under-fueling Supporting hair health with the right vitamins and minerals when indicatednot a drawer full of random supplements Simple scalp-care routines that support healthy growth and minimize breakage Patients often tell us that just understanding whats going onand having a concrete plandramatically reduces their anxiety around every hair they see in the shower

[DOI] [PubMed] [Google Scholar] 115.Bulaj G., Kortemme T., Goldenberg D.P

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