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Effects of weight loss on body composition and muscle mass Fat hiding inside your muscle is a stealth health risk: Every 1% increase in muscle fat content (myosteatosis) is linked to a 7% higher risk of cardiovascular disease, independent of overall body fat

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Nat Commun 12:16 Karunatilleke NC, Fast CS, Ngo V, Brickenden A., Duennwald ML, Konermann L, Choy WY (2021) Nrf2, the major regulator of the cellular oxidative stress response, is partially disordered