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Finally, please remember the goal is to stay active

Am J Physiol Gastrointest Liver Physiol 2009;296:G115166

Balanced & Nutrient-Rich Diet: Embrace a balanced and nutrient-rich diet, focusing on whole foods, fruits, vegetables, lean proteins, and whole grains

[1] Monitoring recommendations for patients using both medications include: Regular blood glucose testing particularly post-lunch and early evening when morning prednisolone is used Consider action if readings are persistently above 12 mmol/L (with individualisation based on your care plan) HbA1c measurement every 3 months for patients with diabetes or prediabetes Fasting glucose checks if not previously diabetic, particularly during corticosteroid therapy Symptom awareness for hyperglycaemia (increased thirst, frequent urination, fatigue, blurred vision) Patients with established diabetes may require adjustments to their glucose-lowering regimen whilst on prednisolone