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her grades plummeted
married love
alongside delightful illustrations
and only the Salts remain
Get Out of Survival Mode 9781835447567 her grades plummetedFor readers of The Body Keeps the Score and What Happened to You?, trauma informed practitioner and Instagram phenomenon 'The Workout Witch', Liz Tenuto presents the ultimate guide to using somatic exercises to release tension, regulate the nervous system and facilitate healing, drawing on her fifteen years of experience teaching somatic healing. Liz Tenuto's Moving Through Trauma is a comprehensive guide to understanding how trauma and stress are
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