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The medical providers at Center for Aesthetic Medicine follow the micro dose approach for their longevity patients ensuring they receive the longevity benefits while maintaining their quality of life
Lower starting doses (1-4 mg weekly) are recommended to minimize gastrointestinal side effects , with titration over 4-8 weeks
water Iced Mocha Unjury Protein Coffee (17g protein, 4g fiber) Total: 27g protein, 9g fiber Midmorning snack10 AM cup vanilla, fat-free Greek yogurt (9g protein) cup of raspberries (4g fiber) Total: 9g of protein, 4g of fiber Lunch1:30 PM 4 oz
