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erinaceus enriched in erinacines and hericenones stimulate neurogenesis and improve cognitive performance by activating brain-derived neurotrophic factor (BDNF) and Nrf2 signaling, while concurrently reducing inflammation and amyloid- accumulation ( 2.2 Immune enhancement and immunomodulation Mushrooms function as powerful biological response modifiers through their complex repertoire of polysaccharides, lectins, and proteins that influence both innate and adaptive immunity

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