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Pro tip: Some people may prefer taking L-theanine in the evening or directly before stressful situations because of its relaxing effects

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References: Vukojevi, J., Milavi, M., Perovi, D., Ili, S., Zemba ili, A., uran, N., trbe, S., Zorii, Z., Filipi, I., Brei, P., Seiverth, S., & Sikiri, P

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