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B12 injections are more than just a quick fix for fatigue

Vitamin B12 Injection Duration: 1 to 2 weeks, with some effects lasting up to a month Used for: Boosting energy, supporting red blood cell production, improving nerve health B12 is water-soluble and naturally eliminated through urine, so regular injections may be needed, especially if you have a deficiency or absorption issue (e.g., pernicious anemia or gastrointestinal disorders)

Over the last year I worked very hard at increasing my protein intake to an adequate level for my activity and thats gotten all my numbers back up

However, doctors may recommend taking B12 supplements after the age of 50 years as your ability to absorb B12 decreases with age