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No extreme fasting required Natural appetite suppression Better consistency Ease of Use Comparison Intermittent fasting requires: Strict timing discipline Ignoring hunger signals Semaglutide requires: Weekly injection Minimal lifestyle disruption Side Effects Comparison Intermittent Fasting: Hunger Low energy Irritability Semaglutide: Nausea Digestive discomfort Temporary fatigue Cost Comparison Which One Is Better for Beginners