Examples of effective anchors: Morning injectors: "After I brush my teeth and before I make coffee" or "Right after my alarm goes off, before I check my phone." Evening injectors: "Right after I brush my teeth for bed" or "Immediately after I put the kids to sleep." The key is specificity
CXCR1/2, CXCR3, CXCR4, CXCR7, CXC motif receptor-1/2, -3, -4, -7
To get a clearer picture of your true B12 status (meaning whether B12 is getting to its needed places and if you have enough of it), testing B12 levels in the spinal fluid would be most accurate
While not FDA-approved for specific indications, doctors can prescribe it as part of their medical practice for healing muscle, tendon, and ligament injuries