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Heres a look at the ingredients in Longevity Mix: Vitamin C: 250mg Calcium (from CaAKG): 400mg Magnesium (from magnesium citrate): 150mg Creatine monohydrate: 2,500mg Taurine: 1,500mg Glycine: 1,200mg L-Lysine: 1,000mg Glucosamine sulfate: 750mg L-Glutathione reduced: 250mg L-Theanine: 200mg Sodium hyaluronate: 120mg If you look at the label, youll see that Calcium Alpha-Keto Glutarate is also listed at 2,000mg, but this is actually just the source of calcium used to deliver the 400mg already listed higher on the label

(SpringerLink) In trained athletes, beta alanine supplementation has been shown to increase muscle carnosine concentrations by up to ~4050% after several weeks of supplementation

Sudershan A, Pushap AC, Kumar H, Kumar P

No large-scale pharmaceutical operation operates without occasional regulatory findings