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Pomegranates, kiwis, oranges, and other citrus fruits are also excellent choices for their high Vitamin C content, which aids iron absorption and platelet function

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For a complete benefits breakdown organized by goal (pain, tendons, muscle recovery, rehab tolerance), use the deeper guide at BPC-157 & TB-500 Benefits: What You Need To Know

It combines the naturally occurring peptide GHK-Cu, known for its role in cellular repair and collagen synthesis ( 1, 2, 3 ), with the regenerative properties of TB-500 ( 6, 7 ) and the healing support of BPC-157 ( 13, 14 )