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Miscelleneous Usage does not depend on food timings To be taken as instructed by doctor Does not cause sleepiness How it works Me 12 500 MCG Injection works by facilitating the production of red blood cells in the body and protect nerve fibres from damage

(For a full overview of vitamin B12 benefits beyond mood, start with our master guide.) When the brain doesn't have the raw materials it needs to produce neurotransmitters and maintain healthy nerve function, mood is one of the first things to shift

It means you have additional information to share with your care team

Nutrition: Emphasize mitochondrial cofactors including Bvitamins, CoQ10, magnesium, and alphalipoic acid