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Common Side Effects Mild nausea (most common, usually improves within a few weeks) Diarrhea or constipation due to slowed digestion Bloating or fullness after meals Mild headaches or fatigue Less Common But Serious Side Effects Pancreatitis (rare) Watch for persistent, severe abdominal pain. Hypoglycemia (rare in non-diabetics) Can occur when combined with insulin therapy. Allergic reactions (very rare) Monitor for rash, swelling, or difficulty breathing

For irregular cycles or spotting , maintaining a consistent routine can help

This results in more concentrated urineoften the first and clearest signal your body sends

Ive seen it happen, said lead author Mohit Sodhi, a medical student at the University of British Columbia Faculty of Medicine in Vancouver