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Interaction risk: Since DSIP may affect GABA and NMDA receptor activity, combining it with other sleep medications, alcohol, or sedatives could increase the risk of excessive drowsiness or neurological side effects

The effect of magnesium supplements and dietary magnesium on sleep References Further reading In modern society, poor sleep quality and sleep deprivation have become a common occurrence that is implicated in several health disorders, such as cardiovascular disease (CVD), obesity, and diabetes