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Vitamin D steps in to help look after your bones and supports calcium absorption something that becomes even more important during and after menopause, when declining oestrogen can reduce bone density and cause calcium loss from bones, even if blood calcium levels remain normal. 1,2 If youre unsure about your levels, a home vitamin blood test can give you a clearer picture to discuss with your doctor

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What You Should Know: Its important to note that using Sermorelin for anti-aging and skin health is considered an off-label use, meaning it is not officially approved for this specific purpose