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Pendyala, S., Walker, J

Department of Agriculture (2020) Beta blockers: Do they cause weight gain?, MayoClinic (2024) Shaking the salt habit to lower high blood pressure, American Heart Association (2024) Tips for healthy eating for a healthy weight, Centers for Disease Control and Prevention (2023) Tips for reducing sodium intake, Centers for Disease Control and Prevention (2024) Water consumption increases weight loss during a hypocaloric diet intervention in middle-aged and older adults, Obesity (Silver Spring) (2009) Yes, drinking more water may help you lose weight, Johns Hopkins University (2020) Medications that cause weight gain and alternatives in Canada: A narrative review, Diabetes, Metabolic Syndrome and Obesity (2018) Medically accurate: SingleCares Medical Review Board analyzes all of our content to confirm its in line with current medical advice

More from SheKnows The article follows two elementary-aged twins who have obesity and are currently being treated with a GLP-1 with great success

Just take one capsule daily