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Oxidative stress occurs when there is an imbalance between free radicals and antioxidants, leading to cellular damage

plus fruit Lunch: A mixed salad with chicken strips or tuna, or a bowl of bean-and-vegetable soup Dinner: 4 to 5 ounces of chicken, fish, or lean beef or pork with vegetables Snashall recommends aiming for snacks that are a mix of fiber-rich carbohydrates, protein, and a bit of fat

combining them without clinical guidance risks compounding side effects without proven benefit

GRP receptor blockade may serve as a broad spectrum of anti-inflammatory therapy for asthma [58,59], since reduced neutrophilic inflammation and cytokine production triggered by ozone were reduced with GRP blocking agent or antibody [53]