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Vitamin B12 shots can aid in weight reduction, boost your energy, improve your immune system, and strengthen your metabolism

Wipe the area and allow it to air dry completely

I find that I need to self inject every week and if I am going out to do a lot more in a day then usual I will get myself a extra injection I hope this helps and that you have seen a GP No officially I'm not diagnosed with pernicious aneamia, but in 2014 I was diagnosed with low b12 and doctor wanted me to have monthly shot of cyanocobalamin