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It is not clear how this derivative compares in effectiveness to the topical application of bioavailable form of vitamin C (L-ascorbic acid) This fast-acting formula leads to significant improvements in skin texture, with a reduction in dead skin cells by 10.72%, roughness by 8.01%, and an increase in clarity by 0.66% and moisture level by 12.15%

Engaging in regular physical activity: Aim for at least 150 minutes of moderate exercise weekly plus strength training to improve metabolic function 24

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This study occurred prior to the second study, leading to a longer time between visits for participants recruited from the control sample