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This gummy supplement has 24 micrograms (mcg) of vitamin B12 as cyanocobalamin alongside matcha and antioxidant CoQ10 to support cellular energy, convert food into energy, support nervous system health and support energy metabolism.* Check out our blog for more info on how to support your wellness, from gut health to stress management to nutrients and more

Common side effects in adults may include pain, redness, or swelling at the injection site, mild itching, or a feeling of warmth

Working with a physiotherapist who understands your injury helps identify exercises that strengthen without aggravating

And when your sleep is affected, it can disrupt your metabolism