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Having peanut butter with breakfast, perhaps spread on wholegrain toast or mixed into porridge, provides sustained energy throughout the morning and helps stabilise blood sugar levels

Voluntary wheel running, a well-validated proxy for exercise in rodents, provides a robust framework to evaluate GLP-1R agonist effects on physical activity, as it is intrinsically rewarding and engages neural systems regulating motivation and energy expenditure (Greenwood et al., 2011

Serasanambati M, Chilakapati SR

Jason Stott Jul 17, 2025 5 min read Updated: Dec 1, 2025 For more information on our creation process, view our Editorial Policy