The 30g plan Geology we all know that: buried

we all know that: buried elements that might put on strange growth or germinate in unexpected places

and kick-ass characters with magic weapons

Dimensions: 184 x 140 x 17mm

It is based on a wealth of new conversations and correspondence between Hockney and the art critic Martin Gayford

The 30g plan Geology we all know that: buriedFor many of us, losing weight can be a real battle yo yo ing from one extreme diet to another and never finding an approach that we can (and want to) apply long term. Until now. 'The 30g Plan' reveals that by balancing 30 plants a week with 30 grams of protein and fibre in our daily meals, we will not only lose weight easily but feel full and reap countless other health benefits too. Packed with delicious nutritionally complete recipes, meal planners,